Weigh In record (no journal entry) for 04 March 2018
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149.4 lb
Lost so far: 6.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1196 kcal
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Fat: 33.54g | Prot: 59.89g | Carb: 159.59g.
Lunch: Pei Wei Fortune Cookie, Hot and Sour Soup, Brown Rice, Cashew Chicken. Dinner: Breyers Butter Pecan Ice Cream, Blackberries, Sister Schubert's Soft Pretzel Roll, Green Peas, TGI Friday's TGI Boneless Chicken Bites Honey BBQ Style Sauce. more...
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steady weight
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