Weigh In record (no journal entry) for 25 April 2010
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199.0 lb
Lost so far: 69.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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792 kcal
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Fat: 26.51g | Prot: 53.23g | Carb: 84.40g.
Breakfast: GM CHEERIOS - TWIN PK, Milk (Nonfat). Lunch: Miracle Whip, Swiss Cheese, Hamburger Buns, Roast Beef Deli-Style Luncheon Meat. Dinner: Flaky Golden Layers Biscuits, Cream of Chicken Soup, Baby Carrots, Broccoli, Chicken Breast. more...
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steady weight
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janagru's weight history
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