Weigh In record (no journal entry) for 04 March 2018
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152.6 lb
Lost so far: 23.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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883 kcal
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Fat: 71.20g | Prot: 46.64g | Carb: 18.36g.
Breakfast: Coffee. Lunch: Piller's Chorizo, Cucumber (Peeled), Castello Crumbled Blue Cheese, Kraft Three Cheese Ranch Dressing, Avocados, Prana Black Chia Seeds, Fresh Attitude Spring Mix. Dinner: Fried Egg, Selection Bacon, Mushrooms. more...
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steady weight
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