Weigh In record (no journal entry) for 04 March 2018
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114.4 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1901 kcal
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Fat: 98.64g | Prot: 72.69g | Carb: 182.27g.
Breakfast: Lomee Nacho Sauce with Cheese, Fried Egg, Alldays Milk 3.5% Fat, Spar Sunflower Oil, Red Sweet Pepper, Korngold Toast Brot, Coffee, Coffee, Sugar, Dulano Hrenovke Iz Svinjskega Mesa. Lunch: Mercator Potratna Potica, Cappuccino, Mercator Potratna Potica, Roasted Potato, Chicken Schnitzel, Chicken Noodle Soup. Snacks/Other: Milbona Dessert with Cream - Cocoa, Oranges. more...
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steady weight
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