Weigh In record (no journal entry) for 13 June 2012
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139.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1709 kcal
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Fat: 52.58g | Prot: 85.39g | Carb: 221.19g.
Breakfast: thinsations, Fat Free French Vanilla. Lunch: wheat thins, 0% Peach, jello sugar free, celery, sweet red pepper, cucumbers, carrots, radishes, tuna. Dinner: Hot Dog Buns, Turkey Sausage, Onions, Mushrooms, Red Potatoes (Flesh and Skin). Snacks/Other: Dill Pickle Chips, Coca Cola Slurpee, Smarties. more...
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losing 15.4 lb a week
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