Weigh In record (no journal entry) for 11 February 2018
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251.0 lb
Lost so far: 13.5 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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2754 kcal
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Activities & Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...
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losing 4.2 lb a week
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