Weigh In record (no journal entry) for 03 March 2018
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125.8 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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497 kcal
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Fat: 30.63g | Prot: 34.00g | Carb: 22.56g.
Lunch: Brown Gravy, Pork Egg Foo Yung. more...
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losing 11.2 lb a week
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