Weigh In record (no journal entry) for 24 April 2010
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196.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 April 2010:
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2075 kcal
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Fat: 94.25g | Prot: 53.99g | Carb: 265.70g.
Lunch: Tea Presweetened with Sugar, Club Sandwich, Clif Nectar Bar - Apple Cinnamon, Potato Chips (Salted). Dinner: taco bell cinnamon twists, taco bell cheesy potatoes, taco bell fresco steak taco, taco bell fresco chicken. Snacks/Other: act II butter popcorn, Pepsi. more...
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3118 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sitting - 4 hours, Shopping - 3 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 7 hours and 20 minutes. more...
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gaining 2.0 lb a week
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