i go up. not down
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166.0 lb
Lost so far: 24.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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281 kcal
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Fat: 6.45g | Prot: 6.48g | Carb: 60.01g.
Breakfast: Bananas, Wheat Bread (Reduced Calorie), Shedd's Spread Light Spreadable Margarine, Sugar Free Strawberry Preserves. Lunch: Premium Romaine. more...
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losing 4.7 lb a week
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