northernmusician's Journal, 02 March 2018

Looks like the snow is slowing down.
206.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2018:
1803 kcal Fat: 81.47g | Prot: 134.81g | Carb: 142.54g.   Breakfast: White Bread, Butter, Boiled Egg. Lunch: White Bread, Butter, White Flour, Tuna in Water (Canned), Ground Beef (Cooked), Bananas, Orange. Dinner: Hershey's Milk Chocolate Bar. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
losing 1.4 lb a week

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Comments 
Nice!!! 
02 Mar 18 by member: John10251

     
 

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