Weigh In record (no journal entry) for 02 March 2018
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152.6 lb
Lost so far: 23.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1233 kcal
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Fat: 96.80g | Prot: 60.43g | Carb: 36.94g.
Lunch: Chicken Thigh (Skin Not Eaten), Beef Sausage, Selection Bacon, No Name Medium Cheddar Shredded Cheese, Cooked Broccoli (from Fresh), Kraft Three Cheese Ranch Dressing, Avocados, Blueberries (Unsweetened, Frozen), Black Pepper, Kirkland Signature Himalayan Pink Salt, Prana Black Chia Seeds, Cucumber (Peeled), Castello Crumbled Blue Cheese, Fresh Attitude Spring Mix. more...
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steady weight
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