Weigh In record (no journal entry) for 02 March 2018
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114.0 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1876 kcal
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Fat: 57.39g | Prot: 63.54g | Carb: 271.31g.
Breakfast: Alldays Milk 3.5% Fat, Sugar, Coffee, S Budget Instant Cocoa Drink, Lino Čokolino Čokolino, Alldays Milk 3.5% Fat. Lunch: Mercator Muesli Natur, Mercator Muesli Natur, S Budget Whole-Grain Muesli with Fruits, S Budget Instant Cocoa Drink, Alldays Milk 3.5% Fat. Dinner: Marmalade, Milfina Yogurt, Lomee Nacho Sauce with Cheese, Egg, Red Sweet Pepper, Onions, Oranges. Snacks/Other: Alldays Milk 3.5% Fat, S Budget Instant Cocoa Drink, Bellarom Instant Cappuccino Vanilla Flavour. more...
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losing 15.4 lb a week
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