Weigh In record (no journal entry) for 01 March 2018
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116.2 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1788 kcal
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Fat: 42.08g | Prot: 49.47g | Carb: 301.87g.
Breakfast: Alldays Milk 3.5% Fat, Coffee, Sugar, S Budget Whole-Grain Muesli with Fruits, Mercator Muesli Natur, S Budget Instant Cocoa Drink, Bananas, Alldays Milk 3.5% Fat. Lunch: S Budget Instant Cocoa Drink, Lino Čokolino Čokolino, Alldays Milk 3.5% Fat. Dinner: Tastino Závin Ořechový Náplň 50%. Snacks/Other: Oranges, Alldays Milk 3.5% Fat, Franck Instant Coffee, Bellarom Instant Cappuccino Vanilla Flavour. more...
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gaining 1.5 lb a week
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