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spent a week in TN.
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264.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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2316 kcal
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Fat: 95.24g | Prot: 126.80g | Carb: 236.90g.
Breakfast: Sunny Egg Sandwich 2. Lunch: Chicken BLT Salad (No Dressing). Dinner: Chicken & Broccoli Alfredo (Savor Size), Fresh Garden Salad, Dinner Rolls. Snacks/Other: Custard, Egg Noodles (Enriched, Cooked), Potato Salad, Strawberries, Baby Spinach. more...
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3169 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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