bpanda73's Journal, 02 April 2010

weight @ dr's office 138/72

266.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2237 kcal

Fat: 89.16g | Prot: 90.62g | Carb: 280.79g.   Breakfast: Milk (Nonfat), Organic Fruit and Nut Granola Cereal. Lunch: Potato Chips, Sweet & Sour Dressing, Side Salad, Turkey Wrap. Dinner: Strawberries, Vanilla Ice Creams, Green String Beans, Egg Noodles (Enriched, Cooked), Swedish Meatballs with Cream or White Sauce (Mixture). Snacks/Other: Gourmet Brown Rice Crisps - Sea Salt. more...

3414 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...