lz77's Journal, 24 April 2010

Weigh In record (no journal entry) for 24 April 2010
203.7 lb Lost so far: 14.6 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2010:
914 kcal Fat: 45.35g | Prot: 57.21g | Carb: 75.89g.   Breakfast: energy drink, Coffee. Lunch: Lettuce, Mayonnaise, Frikadellen. Dinner: White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Club Mate. more...
losing 1.5 lb a week

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