Weigh In record (no journal entry) for 24 April 2010
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203.7 lb
Lost so far: 14.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2010:
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914 kcal
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Fat: 45.35g | Prot: 57.21g | Carb: 75.89g.
Breakfast: energy drink, Coffee. Lunch: Lettuce, Mayonnaise, Frikadellen. Dinner: White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Club Mate. more...
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losing 1.5 lb a week
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