jenniferann1313's Journal, 12 June 2012

182.5 lb Lost so far: 5.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 28.96g | Prot: 96.56g | Carb: 129.71g.   Breakfast: nestle vanilla creamer, Coffee, Nonfat Strawberry Greek Yogurt. Lunch: black beans, corn, chicken breast. Dinner: sweet potatoe, flank steak. Snacks/Other: skinny cow mint, Total 0% Greek Yogurt with Raspberry. more...

2316 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...