penelope.85's Journal, 12 June 2012

time to get serious. enough with the bullshit.
370.0 lb Lost so far: 3.3 lb.    Still to go: 221.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:
1063 kcal Fat: 38.73g | Prot: 52.50g | Carb: 123.35g.   Lunch: Sundried Tomatoes, Soft Salami, Provolone Cheese, Baguette, Total 0% Greek Yogurt with Honey. Snacks/Other: Water (Bottled), Water. more...
5991 kcal Activities & Exercise: Dance (slow step) - 1 hour, Shopping - 4 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 3 hours. more...
losing 0.1 lb a week

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