Weigh In record (no journal entry) for 27 February 2018
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116.4 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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2036 kcal
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Fat: 87.75g | Prot: 60.23g | Carb: 246.84g.
Breakfast: Alldays Milk 3.5% Fat, Marmalade, Okus Tradicije Mixed Biscuits, Sugar, Coffee. Lunch: Lomee Nacho Sauce with Cheese, Pagusa Ketchup, Spar Sour Cucumber, Chira Corn, Boiled Egg, Delamaris Weekend Skuša Z Zelenjavo. Dinner: Lino Čokolino Čokolino, Lino Čokolino Čokolino, S Budget Instant Cocoa Drink, Alldays Milk 3.5% Fat. Snacks/Other: Alldays Milk 3.5% Fat, Spar Raisins, Coffee, Sugar, S Budget Instant Cocoa Drink, Alldays Milk 3.5% Fat, Bimed Hit Mix - Student Mix, Orange. more...
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losing 20.1 lb a week
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