Weigh In record (no journal entry) for 11 June 2012
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271.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2012:
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1399 kcal
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Fat: 108.82g | Prot: 74.81g | Carb: 42.84g.
Breakfast: Water (Bottled), atkins shake. Lunch: water, Ham Roll Ups, basil, extra virgin olive oil, Fresh Mozzarella, Grape Tomatoes. Dinner: squash, vinegar, salad, zucchini, water, extra virgin olive oil, butter, Salmon. Snacks/Other: Mocha Fluff, water. more...
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3801 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 1 hour, Sitting - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 4 minutes, Walking (moderate) - 3/mph - 26 minutes. more...
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