Weigh In record (no journal entry) for 26 February 2018
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278.0 lb
Lost so far: 48.6 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2018:
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740 kcal
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Fat: 39.14g | Prot: 55.61g | Carb: 43.95g.
Breakfast: Bacon, Cream (Half & Half), Toasted Whole Wheat Bread (Commercial), Fried Egg without Fat. Lunch: Cooked Cauliflower (from Fresh), Cabbage with Meat Soup. Dinner: Cabbage with Meat Soup. Snacks/Other: Blue Diamond Vanilla Almond Cashew Milk, Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
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steady weight
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alan tyler's weight history
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