Weigh In record (no journal entry) for 26 February 2018
|
180.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
800 kcal
|
Fat: 27.53g | Prot: 49.76g | Carb: 85.11g.
Breakfast: Potato (Flesh and Skin), America's Choice Bacon Thick Sliced, Egg White, Countryside Creamery Half & Half, Coffee. Lunch: Boar's Head Sweet Pickle Chips with Horseradish, Priano Portobello Mushroom Ravioli, Trader Joe's Traditional Pot Roast, Coca-Cola Coca-Cola Classic. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scottandmeg's weight history
|