ate everything and anything yesterday and the scale shows it. 😛
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177.5 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1283 kcal
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Fat: 55.87g | Prot: 101.09g | Carb: 95.40g.
Breakfast: Imperial Margarine, Country Harvest Ancient Grains Bread, Egg. Lunch: Grapefruit (Pink and Red and White), Chicken, Quinoa (Cooked), Strawberries, Liberte Yogourt Nature 0%. Dinner: Olive Garden Italian Salad Dressing, Beef Steak. more...
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gaining 16.1 lb a week
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deblefave2's weight history
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