Jebbie23's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
177.7 lb Lost so far: 0 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:
890 kcal Fat: 40.24g | Prot: 37.72g | Carb: 114.29g.   Lunch: cashew pecan ball. Dinner: Habanero BBQ Almonds, String Cheese, Blueberries, Strawberries, almond butter ball. Snacks/Other: cashew pecan ball. more...
2789 kcal Activities & Exercise: Spin class - 1 hour and 11 minutes, Desk Work - 2 hours, Resting - 5 hours and 49 minutes, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
losing 0.4 lb a week

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