Weigh In record (no journal entry) for 11 June 2012
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185.4 lb
Lost so far: 12.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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940 kcal
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Fat: 52.50g | Prot: 85.00g | Carb: 28.00g.
Breakfast: AdvantEdge Carb. Lunch: atkins peanut granola. Dinner: buffalo chicken sausage, taylor ham, jumbo eggs. more...
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losing 1.1 lb a week
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