Weigh In record (no journal entry) for 11 June 2012
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258.4 lb
Lost so far: 7.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1571 kcal
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Fat: 50.93g | Prot: 80.55g | Carb: 208.73g.
Breakfast: nonfat yogurt, Attain, blackberries, strawberries. Lunch: tofu, corn tortillas, rice, black beans. more...
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losing 2.8 lb a week
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dylanbiles's weight history
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