Thick Chick's Journal, 23 April 2010

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Weigh In record (no journal entry) for 23 April 2010

209.4 lb Lost so far: 4.6 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:

1125 kcal

Fat: 44.69g | Prot: 89.54g | Carb: 96.31g. Breakfast: Mini Chews, Strawberries. Lunch: Mixed Salad Greens, Grilled Chicken Breast Strips. Dinner: Whole Wheat Bread, Tilapia (Fish). Snacks/Other: Honey Mustard Sauce, French Fries (Small), Chicken Strips, Almonds. more...

2314 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Thick Chick's Journal, 23 April 2010

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