Weigh In record (no journal entry) for 24 February 2018
|
200.2 lb
Lost so far: 27.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2018:
|
1480 kcal
|
Fat: 73.55g | Prot: 60.76g | Carb: 143.57g.
Breakfast: Dried Prune, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Walnuts, Bob's Red Mill Gluten Free Muesli. Lunch: Tofutti Sour Supreme, Real Foods Corn Thins, Sargento Deli Style Sliced Provolone Cheese. Dinner: Trader Joe's Wild Boreal Blueberries, Dole Dark Sweet Cherries, Mezzetta Garlic Stuffed Olives, Sun-Dried Tomatoes, Great Value Romaine Lettuce, Fried Pork Chop. Snacks/Other: Europe's Best Wild Woodland Blueberries, Nature's Promise Organic Gala Apples, Polar Smoked Peppered Herring Fillets. more...
|
losing 7.0 lb a week
|
 Comments
24 Feb 18 by member: 8Patty
|
24 Feb 18 by member: murphthesurf
|
Wow! Huge drop! Congratulations!!
24 Feb 18 by member: kattay
|
24 Feb 18 by member: cherik1
|
and there you go...drop it like its hot...lol a real nice drop;)
25 Feb 18 by member: maxie4
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stromie's weight history
|