Weigh In record (no journal entry) for 11 June 2012
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209.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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946 kcal
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Fat: 27.67g | Prot: 30.99g | Carb: 142.85g.
Breakfast: Fat Free Yoghurt, Cereal. Lunch: 3-2-1 Chocolate. Snacks/Other: Tropical Daiquiri, Green Olives with Basil and Garlic, Pear Tatin, Honey and Lemon Oatbakes. more...
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gaining 1.0 lb a week
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