tesseeb's Journal, 02 March 2012

197.8 lb Lost so far: 0 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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1962 kcal

Fat: 59.68g | Prot: 51.52g | Carb: 67.19g.   Breakfast: frigo , v8. Lunch: Breakfast Meatballs. Dinner: 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Vodka, Sour Cream, Hidden Valley Ranch Dip, Green Peppers, Atkins Advantage Caramel Chocolate. more...

2666 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...