Weigh In record (no journal entry) for 23 February 2018
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149.2 lb
Lost so far: 6.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1691 kcal
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Fat: 82.22g | Prot: 47.76g | Carb: 201.97g.
Lunch: Grapefruit Slushy with Oatmeal, Frozen Dessert and Almonds. Dinner: CookOut Milkshake, CookOut Cheeseburger. more...
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steady weight
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