Weigh In record (no journal entry) for 10 June 2012
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132.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1256 kcal
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Fat: 64.67g | Prot: 109.06g | Carb: 57.30g.
Lunch: Mongolian Beef, Pork Chops (Top Loin, Boneless), White Rice, Scrambled Egg. Dinner: Butter , Cooked Green String Beans (from Fresh), Pork Chops (Top Loin, Boneless). more...
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gaining 4.2 lb a week
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