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happy to be on trak with food this weekâ¤
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175.0 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1899 kcal
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Fat: 106.99g | Prot: 93.06g | Carb: 163.72g.
Breakfast: Imperial Margarine, Country Harvest Ancient Grains Bread, Egg, Country Harvest Ancient Grains Bread, Egg, Imperial Margarine, Oranges, Yellow Sweet Peppers, Iogo Plain Yogurt. Lunch: Olive Garden Italian Salad Dressing, Costco Butter Chicken, Olive Garden Italian Salad Dressing, Quinoa Salad, Bananas, Kirkland Signature Shelled Walnuts, Strawberries. Dinner: Kraft Tex Mex Cheese. more...
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losing 14.0 lb a week
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