chui_sweet_tart's Journal, 09 June 2012

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Weigh In record (no journal entry) for 09 June 2012

140.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2012:

550 kcal

Fat: 10.44g | Prot: 28.99g | Carb: 88.42g. Breakfast: sour dough muffin, fat free yogurt Great Value. Lunch: biscuit. Dinner: apple, carrot. Snacks/Other: turkey deli slices. more...

1664 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

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chui_sweet_tart's Journal, 09 June 2012

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