Weigh In record (no journal entry) for 09 June 2012
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213.4 lb
Lost so far: 42.4 lb.
Still to go: 53.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 June 2012:
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3742 kcal
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Fat: 170.01g | Prot: 110.89g | Carb: 380.61g.
Breakfast: Light Oatmeal Bread, Boars Head Pepperoni, American Cheese, Spray Butter, yellow Pepper, Egg Whites. Dinner: Homemade Pasta, Chicken Marsala with Perfect Portions Chicken. Snacks/Other: Baked Ruffles Original (Frito-Lay), Sun Chips Harvest Cheddar, 4C Light Decafinated Iced Tea Mix, chips ahoy with Reese's, Milano Cookies. more...
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2358 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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