gorby's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
310.0 lb Lost so far: 0 lb.    Still to go: 106.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
2987 kcal Fat: 75.16g | Prot: 236.56g | Carb: 327.79g.   Breakfast: yoplait light, natures path flax, Pro Whey, banana, great value quick oats. Lunch: almonds, salmon, Light Zesty! Santa Fe Style Chicken Soup, smuckers natural, natural ovens. Dinner: Vegetable Stir Fry, uncle ben's, chicken breast. Snacks/Other: skippy natural peanut butter, large curd , natural ovens carb. more...

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