Weigh In record (no journal entry) for 21 February 2018
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204.6 lb
Lost so far: 15.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1320 kcal
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Fat: 78.34g | Prot: 51.70g | Carb: 115.55g.
Breakfast: White Castle Sausage, Egg & Cheese Sandwich on Golden Bun, White Castle Jalapeno Cheeseburger, Coffee. Lunch: Au Bon Pain Wild Mushroom Bisque (Large). Snacks/Other: Better Made Baked Pretzel Rods, Peanuts. more...
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gaining 2.1 lb a week
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millerm40's weight history
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