Weigh In record (no journal entry) for 09 June 2012
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131.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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798 kcal
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Fat: 45.42g | Prot: 60.03g | Carb: 92.50g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Pot Belly Hot Peppers, italian beef. Dinner: Almond Cashew Chicken (Lunch). more...
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losing 4.2 lb a week
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