Weigh In record (no journal entry) for 09 June 2012
|
135.3 lb
Lost so far: 5.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2012:
|
285 kcal
|
Fat: 6.84g | Prot: 13.57g | Carb: 48.00g.
Breakfast: FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch, blue diamond vanilla almond milk, coffee. Lunch: walmart mixed fruit bowl, Fiber Therapy, blue diamond chocolate almond milk, Oikos Greek Nonfat Plain Yogurt. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|