Weigh In record (no journal entry) for 08 June 2012
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420.0 lb
Lost so far: 20.0 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1330 kcal
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Fat: 55.55g | Prot: 65.25g | Carb: 148.02g.
Breakfast: Chocolate Milk Shake. Lunch: Hamburger Buns, Pepperoni Pizza. Dinner: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), All Natural Premium Burger. Snacks/Other: Thirst Quencher Frost Glacier Freeze Beverage. more...
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losing 0.7 lb a week
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