If I would follow the WW eating plan, I'd be skinny now! Being below my goal weight is a killer. I dangerously "play" with the numbers! I'm so glad I've been committed to weighing in every month. Accountability is what I needed to begin with and it still is.
|
138.0 lb
Lost so far: 24.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
|
gaining 0.5 lb a week
|