Weigh In record (no journal entry) for 22 April 2010
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184.2 lb
Lost so far: 4.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2010:
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1767 kcal
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Fat: 45.87g | Prot: 84.83g | Carb: 262.76g.
Breakfast: Sour Dough Bread, fruit leather, Cottage Cheese. Lunch: Cheesecake, Weight Management Pear and Endive Salad. Dinner: Baked Ruffles Cheddar & Sour Cream, green bean casserole, baby carrots, broccoli, asparagus, pork tenderloin. Snacks/Other: Blueberries, Strawberries, fruit leather. more...
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2516 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, Desk Work - 2 hours, Driving - 1 hour. more...
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gaining 0.3 lb a week
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