Weigh In record (no journal entry) for 08 June 2012
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185.5 lb
Lost so far: 12.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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2790 kcal
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Fat: 141.50g | Prot: 138.85g | Carb: 228.50g.
Breakfast: Bacon, Egg & Cheese Croissan'wich. Lunch: Spicy Brown Mustard, BALL PK LT SMT CRE10007, Hotdog Buns. Dinner: Thousand Island Dressing, Cheddar Bay Biscuits, Pan-Seared Crab Cakes, Garden Salad, Shrimp Linguini Alfredo (Full Portion), Snow Crab Legs (1/2 Pound). Snacks/Other: Weight Smart Multivitamin, Fruit2o, Coke Zero. more...
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2253 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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