Weigh In record (no journal entry) for 19 February 2018
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166.2 lb
Lost so far: 17.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2018:
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255 kcal
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Fat: 22.00g | Prot: 9.00g | Carb: 0.00g.
Breakfast: Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup, Organic Chicken Broth, Gelatine, Cayenne Pepper, Water, Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. more...
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losing 0.7 lb a week
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