Weigh In record (no journal entry) for 08 June 2012
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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884 kcal
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Fat: 30.62g | Prot: 42.18g | Carb: 107.75g.
Breakfast: Regular Iced Coffee (Small), CREAM CHEESE , EVERYTHING BAGEL , 2% MILK , CHEERIOS . Lunch: Sugar Free Apple Sauce Cup. Dinner: pork fried rice , ORIGINAL CHICKEN BREAST CUTLETS. Snacks/Other: tortilla, 1 scrambled egg. more...
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steady weight
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