Weigh In record (no journal entry) for 08 June 2012
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292.0 lb
Lost so far: 48.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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2726 kcal
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Fat: 87.82g | Prot: 86.69g | Carb: 416.47g.
Breakfast: Chick-n-Minis - 3-count, Diet Lemonade (Medium). Lunch: Chicken Fried Chicken Meal, ReuNion 1% Lowfat Chocolate Milk. Dinner: Chocolate Chunk Cookie, Parmesan-Crusted Chicken Breast, Wisconsin Mac & Cheese (Small), Light Lemonade. Snacks/Other: Classic Cola (Stock & Family Fridge Pack), Chewy Granola Bar Chocolate Chip, Coca-Cola Classic (7.5 oz), Milk Chocolate Coated Raisins, Rice Krispies Treats Marshmallow Squares, Coca-Cola Classic (7.5 oz). more...
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gaining 3.5 lb a week
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