bubblesnap's Journal, 18 February 2018

178.0 lb Lost so far: 47.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 48.72g | Prot: 68.91g | Carb: 209.12g.   Breakfast: California Pizza Kitchen Crispy Flatbread Margherita. Lunch: Honey, Fresh Lemon Juice, Trader Joe's Quinoa, Quinoa Black Bean Enchilada Casserole. Dinner: Trader Joe's Quinoa, Quinoa Black Bean Enchilada Casserole. Snacks/Other: R.W. Knudsen Family Free Nonfat Cottage Cheese, Clementines, Wonka Everlasting Gobstoppers Jawbreakers, Doritos Nacho Cheesier Tortilla Chips. more...

2145 kcal

Activities & Exercise: Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...