Weigh In record (no journal entry) for 22 April 2010
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199.4 lb
Lost so far: 68.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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909 kcal
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Fat: 47.41g | Prot: 71.01g | Carb: 71.98g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Breadstick, Classic Cobb Salad. Dinner: Classic Cobb Salad. Snacks/Other: Sugar Free Chocolate Chip Cookies, Sugar Free Oatmeal Cookies. more...
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gaining 2.8 lb a week
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