Weigh In record (no journal entry) for 08 June 2012
|
177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2012:
|
195 kcal
|
Fat: 7.23g | Prot: 6.91g | Carb: 23.88g.
Breakfast: Fried Egg, Bananas, Fat Free French Vanilla Creamer. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|