Weigh In record (no journal entry) for 18 February 2018
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166.3 lb
Lost so far: 17.1 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1742 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours and 45 minutes, Google Fit - 21 hours and 15 minutes. more...
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losing 13.3 lb a week
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dshdutoit's weight history
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